1.31 - John Henry Thompson - Invent Your Future
Yoga > Patanjali’s Yoga Sutras - A Comparison > Book 1 >
दुःखदौर्मनस्याङ्गमेजयत्वश्वासप्रश्वासाः विक्षेप सहभुवः ॥३१॥
duḥkha-daurmanasya-aṅgamejayatva-śvāsapraśvāsāḥ vikṣepa sahabhuvaḥ ||31||
[SS] 1.31 Accompaniments to the mental distractions include distress, despair, trembling of the body, and disturbed breathing. [p51]
[TD] 1.31 All these interruptions produce one or more of the following symptoms: mental discomfort, negative thinking, the inability to be at ease in different body postures, and difficulty in controlling one’s breath. [p158]
[EB] 1.31 Suffering, dejection, trembling, inhalation, and exhalation accompany the distractions. [p119]
(दुःख, duḥkha) = pain; suffering
(दौर्मनस्य, daurmanasya) = melancholy; sadness; depression
(अङ्गम्, aṅgam) = limb; body
(एजयत्व, ejayatva) = uneasiness
(अङ्गमेजयत्व, aṅgamejayatva) = nervousness
(श्वासप्रश्वासः, śvāsa-praśvāsaḥ) = inhaling and exhaling; agitated breathing
(विक्षेप, vikṣepa) = dissipation; uneasiness; lack of clarity
(सहभुवः, sahabhuvaḥ) = symptoms; secondary symptoms